Chef/California Girl ☀️
3x Cookbook Author 📔
WGC products at @williamssonoma
IG live Monday’s at 6pm PST👩🏻🍳
Tag your recipes #whatsgabycooking
languages
english
Analysis
The total number of IG users following @username on last update.
The total number of IG users that @username was following on last update.
Indicated the number of follower @username has for every user he/she follows.
Indicates how this user uses his/her Instagram account.
The number of photos in @username’s feed. It might not be the same as the total amount of photos posted over time as Instagram offers the option to delete a photo at any time.
The date when @username last posted a photo to his/her feed.
How often does @username usually post a new photo/video.
The average amount of likes a photo by @username gets.
Two users might have an average of 100 likes on their photos. One got 100 likes on every single one of his photos, while the other got 20 in most of them and 2000 in a couple. The first user will have a high consistency while the second one will have a low consistency.
A good consistency is always a good sign.
The average percentage of IG users who follow @username who like his/her photos.
A good engagement rate is a sign of a healthy and responsive community.
The average amount of comments a photo by @username gets.
The average percentage of IG users who follow @username who comment on his/her photos.
Two users might have an average of 10 comments on their photos. One got 10 comments on every single one of his photos, while the other got 2 in most of them and 200 in a couple. The first user will have a high consistency while the second one will have a low consistency.
A low comment consistency can indicate that the average amount of comments might have been affected artificially due to a promotion.
The average percentage of comments a photo gets in relationship to the likes.
popularity
680,180
364
macro influencer
@whatsgabycookin is a macro influencer with 680,180 followers.
content
3,170
nan% vs. nan%
531 chars
0
Oct 12
+ daily
@whatsgabycookin is incredibly active, publishing several times a day, with a great use of captions and no use of hashtags
community engagement
6,143 / 0.9%
55%
79 / 0.00012%
68%
@whatsgabycookin's community is poorly engaged but consistent
not good nor bad
very low
low
good
high
very high
History
30 days
90 days
all
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Oct 13
84
680,180
364
3,170
0.9%
6,143
79
Oct 12
580
680,096
364
3,169
0.97%
6,621
84
Oct 08
258
679,516
363
3,164
1.15%
7,836
112
Oct 04
877
679,258
362
3,160
1.52%
10,305
129
Sep 30
467
678,381
363
3,158
1.47%
9,942
119
Sep 26
21
677,914
363
3,153
1.62%
10,983
218
Sep 25
129
677,893
363
3,152
2.77%
18,810
822
Sep 24
303
678,022
363
3,152
2.72%
18,468
817
Sep 23
342
678,325
363
3,150
2.73%
18,502
823
Sep 20
171
677,983
365
3,147
2.57%
17,405
811
Sep 19
198
677,812
365
3,147
2.56%
17,326
810
Sep 18
199
677,614
365
3,146
2.48%
16,808
811
Sep 17
171
677,415
365
3,146
2.43%
16,454
806
Sep 16
175
677,244
366
3,145
2.49%
16,841
820
Sep 15
465
677,069
366
3,146
2.4%
16,254
815
Sep 14
180
676,604
366
3,144
2.4%
16,251
827
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Sep 13
747
676,424
366
3,143
2.45%
16,579
821
Sep 12
740
675,677
366
3,143
2.42%
16,361
809
Sep 11
726
674,937
366
3,142
2.23%
15,040
712
Sep 10
393
674,211
366
3,141
2.13%
14,329
637
Sep 09
70
673,818
366
3,139
1.01%
6,804
125
Sep 08
199
673,748
366
3,139
1%
6,740
125
Sep 07
283
673,549
366
3,138
1%
6,710
125
Sep 06
3,939
673,266
366
3,139
0.96%
6,435
122
Sep 05
1,558
669,327
366
3,138
0.91%
6,112
118
Sep 04
284
667,769
366
3,137
1.08%
7,201
139
Sep 03
113
667,485
366
3,136
1.41%
9,396
173
Sep 02
260
667,372
370
3,135
1.41%
9,432
174
Sep 01
263
667,112
372
3,133
1.38%
9,230
370
Aug 31
244
666,849
372
3,132
1.34%
8,948
365
followers vs
Feed
last 12
last 24
last 36
Jan 01 1970 GMT00:33
captions
2020 has been the year of many things, and here on WGC it’s been a year of goat cheese. You guys voted on this recipe a few months back so I’m PUMPED to bring ya Blueberry Vanilla Goat Cheese Scones with @Montchevre for all your fall / winter breakfasts and brunches! These are moist (sorry I know half of us hate the word), loaded with flavor, and dotted with creamy goat cheese. LEGIT PERFECTION. Recipe on the blog!! https://whatsgabycooking.com/blueberry-vanilla-goat-cheese-scones/ 💙💙
Currently sitting next to a V vocal husband who is screaming at the TV and cheering / coaching / commentating like it’s his job 😂 and all I can think about is this weeks meal plan and this Cheesy Kale Pasta that is truly the easiest and most delish pasta ever!! Get this +5 other nights of recipes over on the blog! Link is in my profile https://whatsgabycooking.com/meal-plan-week-42/
hashtags
Jan 01 1970 GMT00:33
captions
Ummmm hello vegetarian Italian sausage white bean skillet!! # These new and improved @lightlifefoods Plant-Based Italian Sausages are the perfect protein to crumble up, add some sautéed kale and white beans and call it a day. Works for breakfast on a piece of toast, or lunch/dinner. You can add it to a bed of rice, quinoa or just eat it straight outta the skillet like me. The sausage is made with simple ingredients you actually know: water, pea protein, red bell peppers and oregano. No weird / hard to pronounce things in this bod! Also - pro tip… a squeeze of lemon juice on top of this sauté / hash situation is everything!!
Prep (5 minutes) Cook (15 minutes) Serves: 2 people
1 15-ounce can White Beans
3 Lightlife Plant-Based Italian Sausages, casing removed
2 tablespoons olive oil, plus more for drizzling
4 cloves garlic, roughly chopped
1 bunch shredded dinosaur kale, roughly chopped
1 lemon, juiced
Kosher salt and freshly cracked black pepper to taste
Drain and rinse the can of white beans.
Remove the Lightlife Plant-Based Italian Sausages from their casings and crumble into a cast iron skillet with the olive oil over medium-high heat, breaking up any large pieces with a wooden spoon.
When Lightlife Plant-Based Italian Sausages are almost cooked through, about 6-8 minutes, add beans and garlic toss until warm and fragrant. Add the chopped kale and stir until slightly wilted. Top with a drizzle of olive oil, a squeeze of lemon juice, and crushed red pepper flakes, if you crave some heat.
Come hop along the carb train with me and lets talk about the most perfect fall meal! This creamy butternut squash pasta has been on repeat the last few weeks! I made a giant batch of the sauce before our kitchen got whacked out and added it to some freshly cooked @delallofoods egg pasta because IT'S THE RIGHT THING TO DO. Also if you're like, what's the difference between regular pasta and egg pasta - simple, it's a high ratio of eggs in the egg pasta which makes them a little more decadent! Get on board! xx https://whatsgabycooking.com/creamy-butternut-squash-pasta/ 💛
hashtags
Jan 01 1970 GMT00:33
captions
Please excuse me while I swan dive into all the carbs! CHICKEN PARM + MUSHROOM PASTA! Link is in my profile ❤️ https://whatsgabycooking.com/mushroom-chicken-parmesan-pasta/ 💯
hashtags
Jan 01 1970 GMT00:33
captions
Rounded up all the soups and stews and chili’s for ya on the blog!! @heatherkmcmahan this ones for you 😂 alllllll the soup porn in 1 place including the OG French Onion Soup with Cheesy Gruyere Toasts! https://whatsgabycooking.com/16-fall-soups-and-stews/
hashtags
Jan 01 1970 GMT00:33
captions
Comfort food season in full swing over here on WGC!! Braised Chicken with Artichokes and Peppers and allllllll the egg noodles ❤️one of those perfect one-pot meals!! https://whatsgabycooking.com/artichoke-pepper-braised-chicken/
hashtags
Jan 01 1970 GMT00:33
captions
One of my fav recipes way back from culinary school days!! https://whatsgabycooking.com/wild-mushroom-risotto/
hashtags
Jan 01 1970 GMT00:33
captions
Remember when I told you guys about the most amazing leek confit that I was eating straight out of the skillet with a spoon?? Welp, here it is!! It’s on my current fav pizza and it’s truly the most delicious pizza sauce of all times! You’re gonna want it in your life and in your stomach ASAP https://whatsgabycooking.com/leek-confit-pizza/
hashtags
Jan 01 1970 GMT00:33
captions
At the beginning of this year, @whatsthomaseating and I had grand plans to launch an IGTV series featuring incredible chefs from our travels around the world... clearly 2020 had other plans for us!! (but could you have imagined a series with recipes from book tour and/or recipes from safari in Namibia - omg!!) Anyways, we got to live out the first episode of our dream a few weeks ago at @amangiri with @chef.christian.lowe and I am SO excited!! Recipe is below. She's a total bad ass. One day we'll turn it into a full blown series... but for today, enjoy this!
For Eggplant
1 large eggplant
2 tablespoons canola oil
2 tablespoons white wine
Wrap the eggplant in foil and rub down with canola oil and white wine. seal shut and let steam for 30 minutes on the cooler side of the grill
For Tomatoes:
3 ounces baby heirloom tomatoes 1 tablespoon garlic (or measure with your heart) 4 tablespoons white wine
In hot cast iron add a little oil and tomatoes and let blister. Once blistered, add garlic and white wine and season to taste. Let wine cook down and create a sauce with the juice extracted from the tomatoes
Dry Bread Dough:
3 ounces all-purpose flour
1.5 ounces hot water
1 teaspoon salt
¼ teaspoon active yeast
combine water and yeast together in stand mixer and let set for 1 minute to dissolve. add flour and mix slowly to incorporate. add salt and mix dough on low speed for 5 minutes. increase speed to medium and mix for another 5 minutes. turn dough onto a table top with flour and divide the dough into 2 portions and rest for 1 hour before stretching. Cook according to the video instructions
To Garnish:
fresh herbs
cotija or queso fresco cheese
salt and pepper
Split the eggplant down the center and cut in a cross hatch patter. Top with all the juicy tomatoes and garnishes. Serve as needed with bread
hashtags
Jan 01 1970 GMT00:33
captions
Currently sweating up a storm in 100 degree weather here in LA but that’s not stopping me from making my fav Curried Lentil Soup!! I’ll just be here eating it at room temp 😂 https://whatsgabycooking.com/curry-lentil-soup/
hashtags
Jan 01 1970 GMT00:33
captions
Steak in a pizza oven.... YES PLEASE!! Just channeling our inner Francis Mallmann / Chefs Table vibes over here 😂
Please excuse me while I swan dive into all the carbs! CHICKEN PARM + MUSHROOM PASTA! Link is in my profile ❤️ https://whatsgabycooking.com/mushroom-chicken-parmesan-pasta/ 💯
hashtags
analysis
This post got
79% more likes
compared to @whatsgabycookin's average. It uses
the average amount of hashtags
and its
caption is 66% shorter
9,238
91
Oct 02 2020 GMT01:05
captions
Currently sweating up a storm in 100 degree weather here in LA but that’s not stopping me from making my fav Curried Lentil Soup!! I’ll just be here eating it at room temp 😂 https://whatsgabycooking.com/curry-lentil-soup/
hashtags
analysis
This post got
50% more likes
compared to @whatsgabycookin's average. It uses
the average amount of hashtags
and its
caption is 57% shorter
9,070
99
Oct 05 2020 GMT18:59
captions
Remember when I told you guys about the most amazing leek confit that I was eating straight out of the skillet with a spoon?? Welp, here it is!! It’s on my current fav pizza and it’s truly the most delicious pizza sauce of all times! You’re gonna want it in your life and in your stomach ASAP https://whatsgabycooking.com/leek-confit-pizza/
hashtags
analysis
This post got
48% more likes
compared to @whatsgabycookin's average. It uses
the average amount of hashtags
and its
caption is 35% shorter
comments
9,010
145
Oct 08 2020 GMT00:54
captions
Rounded up all the soups and stews and chili’s for ya on the blog!! @heatherkmcmahan this ones for you 😂 alllllll the soup porn in 1 place including the OG French Onion Soup with Cheesy Gruyere Toasts! https://whatsgabycooking.com/16-fall-soups-and-stews/
hashtags
analysis
This post got
84% more likes
compared to @whatsgabycookin's average. It uses
the average amount of hashtags
and its
caption is 51% shorter
11,001
105
Oct 09 2020 GMT00:59
captions
Please excuse me while I swan dive into all the carbs! CHICKEN PARM + MUSHROOM PASTA! Link is in my profile ❤️ https://whatsgabycooking.com/mushroom-chicken-parmesan-pasta/ 💯
hashtags
analysis
This post got
33% more likes
compared to @whatsgabycookin's average. It uses
the average amount of hashtags
and its
caption is 66% shorter
9,070
99
Oct 05 2020 GMT18:59
captions
Remember when I told you guys about the most amazing leek confit that I was eating straight out of the skillet with a spoon?? Welp, here it is!! It’s on my current fav pizza and it’s truly the most delicious pizza sauce of all times! You’re gonna want it in your life and in your stomach ASAP https://whatsgabycooking.com/leek-confit-pizza/