![instagram profile photo](https://scontent-cdg2-1.cdninstagram.com/v/t51.2885-19/s150x150/97058098_546821956264738_5920207110062211072_n.jpg?_nc_ht=scontent-cdg2-1.cdninstagram.com&_nc_ohc=nROfZ7DPUOIAX8K_2aV&oh=e6a04203f52c94a1480bedb956ba0461&oe=5FB02385)
88,354
4.92%
4,350
155
bio
Swim🏊🏻 - Bike🚴♂ - Run🏃 Share your best moments!languages
englishinterests
Analysis
History
followers vs
Posting times
All times are shown in GMT
by days
by hours
Best performing posts
likes
![triathlon_lifestyles's best performing instagram post](https://scontent-cdt1-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/120130564_776983723076209_3771485698106802674_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=mST06KZhW1QAX-6iGl9&_nc_tp=15&oh=c494ef520879c810c49a031b8216adc3&oe=5FB00D2F&ig_cache_key=MjQwNTM5Mzc2NzIyNzM0NDQ5Nw%3D%3D.2)
14,411
334
Sep 24 2020 GMT16:35
captions
Sportsmanship at its best. Another reason why we love triathlon. ❤️ Inches from the finish line with a chance to podium, Spanish triathlete Diego Méntrida stopped to let British triathlete James Teagle pass him and win the bronze medal, after his opponent had accidentally taken a wrong turn in the final stretch. In the process, he showed the world what makes this community so great. 👏👏 analysis
This post got 231% more likes
compared to @triathlon_lifestyles's average. It uses 100% less hashtags
and its caption is 194% longer
![triathlon_lifestyles's best performing instagram post](https://scontent-cdt1-1.cdninstagram.com/v/t51.2885-15/e35/p320x320/119713092_621645825379309_4360779747615589977_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=WpUcVfXt3aUAX9qaBfB&_nc_tp=19&oh=2c6a2c31c4d982df5ec3a62b8f42c94d&oe=5FAC7DA7&ig_cache_key=MjQwMjQ5NzUzMDkyNDcyNzMyOA%3D%3D.2)
9,823
557
Sep 20 2020 GMT16:40
captions
How to exit the pool in style 😎
📽 @tim_fresh99 analysis
This post got 126% more likes
compared to @triathlon_lifestyles's average. It uses 100% less hashtags
and its caption is 61% shorter
![triathlon_lifestyles's best performing instagram post](https://scontent-cdt1-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/119701502_332592688052429_9182128527348142600_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=glpRUkeT_B0AX_EMmjV&_nc_tp=15&oh=b662d8f8a099951bc7e6f003454512bb&oe=5FB017F7&ig_cache_key=MjQwMDE4NDkzNDUxNTE4MTg0Mg%3D%3D.2)
8,101
193
Sep 17 2020 GMT12:06
captions
“Catch Ben! Catch Ben! .... ooooo ffOOOOKKK! Ben it’s coming for you! .... can’t catch Ben”.
📸 @bjnortier
Cape Town 🇿🇦
• • • • • • analysis
This post got 86% more likes
compared to @triathlon_lifestyles's average. It uses 100% less hashtags
and its caption is 17% longer
comments
![triathlon_lifestyles's best performing instagram post](https://scontent-cdt1-1.cdninstagram.com/v/t51.2885-15/e35/p320x320/119713092_621645825379309_4360779747615589977_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=WpUcVfXt3aUAX9qaBfB&_nc_tp=19&oh=2c6a2c31c4d982df5ec3a62b8f42c94d&oe=5FAC7DA7&ig_cache_key=MjQwMjQ5NzUzMDkyNDcyNzMyOA%3D%3D.2)
9,823
557
Sep 20 2020 GMT16:40
captions
How to exit the pool in style 😎
📽 @tim_fresh99 analysis
This post got 259% more likes
compared to @triathlon_lifestyles's average. It uses 100% less hashtags
and its caption is 61% shorter
![triathlon_lifestyles's best performing instagram post](https://scontent-cdt1-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/120130564_776983723076209_3771485698106802674_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=mST06KZhW1QAX-6iGl9&_nc_tp=15&oh=c494ef520879c810c49a031b8216adc3&oe=5FB00D2F&ig_cache_key=MjQwNTM5Mzc2NzIyNzM0NDQ5Nw%3D%3D.2)
14,411
334
Sep 24 2020 GMT16:35
captions
Sportsmanship at its best. Another reason why we love triathlon. ❤️ Inches from the finish line with a chance to podium, Spanish triathlete Diego Méntrida stopped to let British triathlete James Teagle pass him and win the bronze medal, after his opponent had accidentally taken a wrong turn in the final stretch. In the process, he showed the world what makes this community so great. 👏👏 analysis
This post got 115% more likes
compared to @triathlon_lifestyles's average. It uses 100% less hashtags
and its caption is 194% longer
![triathlon_lifestyles's best performing instagram post](https://scontent-cdt1-1.cdninstagram.com/v/t51.2885-15/e35/p320x320/119893678_353910678991153_8605196468956575413_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=5IR-LeaGoYcAX_OqJhf&_nc_tp=19&oh=b9d8bce2990aa9b275c71e1a10668cfc&oe=5FAFFD1E&ig_cache_key=MjQwMzIyNjYzNDEwMzg5MzE4MA%3D%3D.2)
1,041
220
Sep 21 2020 GMT16:49
captions
What's wrong with this world??
@wendy_bru was nearly run off the road by this van, she yelled to get the attention of the driver- this ugly and unacceptable scuffle came next. analysis
This post got 42% more likes
compared to @triathlon_lifestyles's average. It uses 100% less hashtags
and its caption is 29% longer