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Analysis
The total number of IG users following @username on last update.
The total number of IG users that @username was following on last update.
Indicated the number of follower @username has for every user he/she follows.
Indicates how this user uses his/her Instagram account.
The number of photos in @usernameโs feed. It might not be the same as the total amount of photos posted over time as Instagram offers the option to delete a photo at any time.
The date when @username last posted a photo to his/her feed.
How often does @username usually post a new photo/video.
The average amount of likes a photo by @username gets.
Two users might have an average of 100 likes on their photos. One got 100 likes on every single one of his photos, while the other got 20 in most of them and 2000 in a couple. The first user will have a high consistency while the second one will have a low consistency.
A good consistency is always a good sign.
The average percentage of IG users who follow @username who like his/her photos.
A good engagement rate is a sign of a healthy and responsive community.
The average amount of comments a photo by @username gets.
The average percentage of IG users who follow @username who comment on his/her photos.
Two users might have an average of 10 comments on their photos. One got 10 comments on every single one of his photos, while the other got 2 in most of them and 200 in a couple. The first user will have a high consistency while the second one will have a low consistency.
A low comment consistency can indicate that the average amount of comments might have been affected artificially due to a promotion.
The average percentage of comments a photo gets in relationship to the likes.
popularity
1,112,430
21
mega influencer
@howtopracticeyoga is a mega influencer with 1,112,430 followers.
content
836
nan% vs. nan%
660 chars
0
Oct 12
+ daily
@howtopracticeyoga is incredibly active, publishing several times a day, with a poor use of captions and no use of hashtags
community engagement
5,893 / 0.53%
46%
96 / 0.00009%
7%
@howtopracticeyoga's community is decently engaged but very inconsistent. Watch out for an abuse of promotions or spammy hashtags
not good nor bad
very low
low
good
high
very high
History
30 days
90 days
all
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Oct 13
87
1,112,430
21
836
0.53%
5,893
96
Oct 12
525
1,112,517
21
836
0.53%
5,847
94
Oct 08
327
1,113,042
21
831
0.57%
6,359
66
Oct 04
249
1,113,369
21
828
0.51%
5,732
67
Sep 30
770
1,113,618
19
824
0.37%
4,094
34
Sep 26
316
1,114,388
18
820
0.31%
3,508
36
Sep 25
220
1,114,704
18
819
0.37%
4,140
38
Sep 24
305
1,114,924
18
819
0.35%
3,948
34
Sep 23
920
1,115,229
18
818
0.35%
3,931
33
Sep 20
226
1,116,149
18
814
0.36%
4,014
32
Sep 19
158
1,116,375
18
813
0.37%
4,170
35
Sep 18
333
1,116,533
18
812
0.38%
4,277
35
Sep 17
303
1,116,866
18
812
0.35%
3,958
33
Sep 16
308
1,117,169
18
810
0.45%
4,977
48
Sep 15
333
1,117,477
18
811
0.43%
4,836
46
Sep 14
421
1,117,810
18
811
0.38%
4,259
41
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Sep 13
202
1,118,231
18
809
0.36%
4,052
43
Sep 12
187
1,118,433
18
808
0.44%
4,917
48
Sep 11
190
1,118,620
18
807
0.47%
5,309
50
Sep 10
214
1,118,810
18
806
0.48%
5,357
50
Sep 09
253
1,119,024
18
805
0.48%
5,409
50
Sep 08
140
1,119,277
18
804
0.47%
5,316
49
Sep 07
236
1,119,417
17
803
0.47%
5,264
50
Sep 06
223
1,119,653
17
802
0.49%
5,501
52
Sep 05
127
1,119,876
17
801
0.47%
5,297
49
Sep 04
226
1,120,003
17
800
0.45%
5,012
43
Sep 03
186
1,120,229
17
799
0.45%
5,007
45
Sep 02
258
1,120,415
17
798
0.46%
5,119
47
Sep 01
131
1,120,673
17
797
0.44%
4,897
45
Aug 31
171
1,120,804
17
794
0.45%
5,090
44
followers vs
Feed
last 12
last 24
last 36
Jan 01 1970 GMT00:33
captions
Striving for those insta-worthy postures? Our 5 part vinyasa series full of PEAK poses from @lizbiscevic just launched TODAY on HTPY.live ๐๐๐ผโฃ
โฃ
These fast-paced flows work to engage specific muscles and set you up to practice peak postures. Expect to sweat!โฃ
โฃ
Grab a mat, towel, your favorite device, and start practicing today on our app! ๐ฒ๐ง๐ปโโ๏ธ (Link in bio โ> @howtopracticeyoga โจ)โฃ
hashtags
Jan 01 1970 GMT00:33
captions
Flow through sun salutations and power postures to open your hops and warm up your body for flying pigeon ๐ฆ
hashtags
Jan 01 1970 GMT00:33
captions
Donโt worry. We will break it down for you one step at a time.
Start practicing with our yoga classes for every level and every body! (Link in bio โ> @howtopracticeyoga)
Need a quick 6 cardio blast in between everything in life? Or adding a little intensity to the beginning or end of your practices? Try these sequence out from working mama and HTPY instructor @lizbiscevic ๐๐ผ๐๐ผโฃ
โฃ
60 seconds on, 30 second break, 4 types of BURPEES.โ โ โฃ
โ โฃ
๐ฅ๐๐ฐ๐ณ๐ฎ๐ข๐ญ ๐ฃ๐ถ๐ณ๐ฑ๐ฆ๐ฆ๐ด (I take out the pushup becauseโฆI just do ๐)โ โฃ
๐ฅ๐๐ถ๐ณ๐ฑ๐ฆ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ด๐ฑ๐ช๐ฅ๐ฆ๐ณ ๐ค๐ณ๐ข๐ธ๐ญ๐ด (try to touch your knee to your elbow each time!)โ โฃ
๐ฅ๐๐ถ๐ณ๐ฑ๐ฆ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ญ๐ถ๐ฏ๐จ๐ฆ ๐ต๐ธ๐ช๐ด๐ต (really enjoy the inhales on each twistโit really gets the energy flowing through you)โ โฃ
๐ฅ๐๐๐๐๐๐! ๐๐ถ๐ณ๐ฑ๐ฆ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ฎ๐ฐ๐ถ๐ฏ๐ต๐ข๐ช๐ฏ ๐ค๐ญ๐ช๐ฎ๐ฃ๐ฆ๐ณ๐ด (go all out here, itโs the last one!)โ โฃ
โ โฃ
If you can, pair it with a nice supine figure 4 + some easy twists and a nap (savasana). โ 60 seconds on, 30 second break, 4 types of BURPEES.โ โฃ
โฃ
โฃ
PS: Donโt miss Liz Bโs ๐๐ ๐น๐ถ๐๐ฒ here on @howtopracticeyoga tomorrow (Sunday) at 9am PT and her ๐ฑ-๐ฝ๐ฎ๐ฟ๐ ๐๐ถ๐ป๐๐ฎ๐๐ฎ ๐๐ฒ๐ฟ๐ถ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ฝ๐ฒ๐ฎ๐ธ ๐ฝ๐ผ๐๐ฒ๐ is launching this coming MONDAY on HTPY.live ๐๐ผ
hashtags
Jan 01 1970 GMT00:33
captions
We got you ๐๐ผโฃ
โฃ
From over 150 classes of yoga, sculpt, meditation/breathwork ranging from 5 - 75 minutes, we have something for everyone. If youโre looking for a feel good flow, how to do a yoga pose, deep stretch, or to break a sweat, look no further. โฃ
โฃ
Sometimes you just need a yoga class in your life!โฃ (LINK IN PROFILE โ> @howtopracticeyoga)โฃ
โฃ
๐๐ฑ๐ค๐ฐ๐ฎ๐ช๐ฏ๐จ ๐ค๐ญ๐ข๐ด๐ด๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐ณ๐ช๐ฆ๐ด:โฃ
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ (tomorrow): Yogasculpt with @missblissyoga at 9am PTโฃ
๐ฆ๐๐ป๐ฑ๐ฎ๐: Vinyasa IG live with @lizbiscevic at 9am PTโฃ
๐ ๐ผ๐ป๐ฑ๐ฎ๐: Vinyasa collection: PEAK postures series with @lizbiscevic dropping โฃ
โฃ
What class are you most excited about? Comment below! ๐ง๐ปโโ๏ธ๐๐ผ
hashtags
Jan 01 1970 GMT00:33
captions
A common misconception is that yoga is just for flexibility + chill. When done correctly, did you know practicing can get you strong af as well? ๐ช๐ผ
@meditatingwithdeandre takes us through how to get stronger arms with yoga in this tutorial to provide strength AND endurance to create a foundation for other arm balances. Swipe to see with sound on! ๐๐ผ๐๐ผ
For more of DeโAndre, check out his full length strong flows, yoga classes and tutorials on HTPY.live (LINK IN BIO โ> @howtopracticeyoga.com)
hashtags
Jan 01 1970 GMT00:33
captions
There is so much space to grow into when we release what is not for us and embrace what is meant to be. โจโจโฃ
โฃ
However hard it may seem, itโs worth it for the ease ๐ฅฐ First find alignment in your mind, body, and spirit - and see what magic comes as you. ๐ซโฃ
โฃ
We are here to help you find your alignment and meet your edge ๐๐ผ Start your free week of yoga with us on HTPY.live (LINK IN BIO โ> @howtopracticeyoga) and take your yoga into the world ๐
hashtags
Jan 01 1970 GMT00:33
captions
Want to start or advance your inversion journey? ๐คธ๐ปโโ๏ธ โฃ
โฃ
Working on inversions build up core and upper body strength, increases balance (physically & mentally), tone the low body, help with hormone balance, and increase cognition/shift your perspective! ๐ โฃ
โฃ
Check out these drills for more stable inversions ๐๐ผ๐๐ผ You can also find more all-levels classes and full length yoga flows/classes from @actionhiro + our other amazing instructors on our HTPY platform as well! (LINK IN BIO โ @howtopracticeyoga) โฃ
โฃ
Save and share! ๐๐ผโฅ๏ธ
hashtags
Jan 01 1970 GMT00:33
captions
What else can relate? ๐คฃโฃ Hard work. Commitment. Dedication. Virtual high five headed your way ๐๐ผ
โฃ
โฃ
Good thing is you can practice with us! Our CROW POSE BREAKDOWN tutorial by @meditatingwithdeandre just released today on HTPY.live (link in bio โ> @howtopracticeyoga) Browse from over 150+ yoga, sculpt, tutorial, and meditation/breathwork classes with new class drops every week + new series every month. Thereโs something for everyone on HTPY.live ๐๐ผ๐๐ผโฃ
โฃ
โฃ
Stay tuned for this monthโs vinyasa series focusing on PEAK poses by @lizbiscevic - launching next week! โฃ
โฃ
โฃ
What poses are you working on? What do you want to see more of! Comment below to let us know ๐๐ผ๐๐ผโฃ
โฃ
โฃ
Thanks for making us this meme @yogawithpedro ๐
hashtags
Jan 01 1970 GMT00:33
captions
Happy SUNday! ๐๐ POWER YOGA ๐ง๐ปโโ๏ธ๐ช๐ผ Save this post for the days you wanna add a little extraaa into your practice!!!โฃ
โฃ
โฃ
Part 1โฃ
โฃ
THREE WAY CRUNCHโฃ
CHAIR POSE + HEELS UPโฃ
DOWN DOG TO HIGH PLANKโฃ
โฃ
โฃ
Want more of @missblissyoga? Check out her full length yogasculpt classes on HTPY.live (LINK IN BIO โ> @howtopracticeyoga)
hashtags
Jan 01 1970 GMT00:33
captions
๐๐ฉ๐ข๐ต๐ฆ๐ท๐ฆ๐ณ ๐ธ๐ฆ ๐ฃ๐ฆ๐ญ๐ช๐ฆ๐ท๐ฆ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ๐ด ๐ฐ๐ถ๐ณ ๐ต๐ณ๐ถ๐ต๐ฉ, ๐ข๐ด ๐ธ๐ฆ ๐ด๐ฆ๐ฆ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ฆ ๐ญ๐ฆ๐ฏ๐ด ๐ฐ๐ง ๐ฐ๐ถ๐ณ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ช๐ฏ๐จ. ๐๐ฉ๐ฆ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ข๐ฃ๐ถ๐ฏ๐ฅ๐ข๐ฏ๐ต ๐ธ๐ช๐ต๐ฉ ๐ฆ๐ฏ๐ฅ๐ญ๐ฆ๐ด๐ด ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ช๐ญ๐ช๐ต๐ช๐ฆ๐ด, ๐ฐ๐ณ ๐ฏ๐ฐ๐ต. ๐๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด ๐ช๐ตโ๐ด ๐ฅ๐ช๐ง๐ง๐ช๐ค๐ถ๐ญ๐ต ๐ต๐ฐ ๐ด๐ฆ๐ฆ ๐ธ๐ฉ๐ข๐ตโ๐ด ๐ต๐ณ๐ถ๐ญ๐บ ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ถ๐ด. ๐๐ถ๐ณ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ข๐ต๐ต๐ณ๐ข๐ค๐ต๐ด ๐ฐ๐ถ๐ณ ๐ท๐ช๐ฃ๐ณ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฎ๐ข๐ต๐ค๐ฉ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ง๐ช๐ฆ๐ญ๐ฅ ๐ฐ๐ง ๐ฐ๐ถ๐ณ ๐ณ๐ฆ๐ข๐ญ๐ช๐ต๐บ.โฃ
โฃ
๐๐ฉ๐ฆ๐ฏ ๐ธ๐ฆ ๐ด๐ต๐ฆ๐ฑ ๐ช๐ฏ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ข๐ถ๐ต๐บ ๐ฐ๐ง ๐ข๐ญ๐ญ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ ๐ฉ๐ข๐ด ๐ต๐ฐ ๐ฐ๐ง๐ง๐ฆ๐ณ, ๐ฐ๐ถ๐ณ ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ช๐ญ๐ช๐ต๐ช๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ญ๐ช๐ฎ๐ช๐ต๐ญ๐ฆ๐ด๐ด. ๐๐ด ๐ธ๐ฆ ๐ฃ๐ฆ๐ญ๐ช๐ฆ๐ท๐ฆ, ๐ด๐ฐ ๐ช๐ต ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ข๐ด ๐ธ๐ฆ ๐ค๐ฐ-๐ค๐ณ๐ฆ๐ข๐ต๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐๐ช๐ท๐ช๐ฏ๐ฆ.โฃ
โฃ
โฃ
Photo and words by our lovey HTPY instructor @meliniseri ๐โฃ
โฃ
โฃ
For Meliniโs full length flows and classes + our other yoga series to explore and deepen your yoga practice, check out our HTPY platform (link in bio โ> @howtopracticeyoga)
hashtags
Jan 01 1970 GMT00:33
captions
Your practice is your own, and it is beautiful.โฃ
โฃ
No matter where you are in your journey, we have something for you to expand on your yoga practice -โฃ
โฃ
Browse from 150+ full length classes for yoga, sculpt, meditation, and more on HTPY.live (link in bio โ> @howtopracticeyoga โจ) โฃ
โฃ
Wherever you are, you arenโt alone. Weโve got you ๐๐ผ
Donโt worry. We will break it down for you one step at a time.
Start practicing with our yoga classes for every level and every body! (Link in bio โ> @howtopracticeyoga)
hashtags
#wegotyou
analysis
This post got
82% more likes
compared to @howtopracticeyoga's average. It uses
inf% more hashtags
and its
caption is 73% shorter
7,886
74
Oct 06 2020 GMT13:30
captions
Want to start or advance your inversion journey? ๐คธ๐ปโโ๏ธ โฃ
โฃ
Working on inversions build up core and upper body strength, increases balance (physically & mentally), tone the low body, help with hormone balance, and increase cognition/shift your perspective! ๐ โฃ
โฃ
Check out these drills for more stable inversions ๐๐ผ๐๐ผ You can also find more all-levels classes and full length yoga flows/classes from @actionhiro + our other amazing instructors on our HTPY platform as well! (LINK IN BIO โ @howtopracticeyoga) โฃ
โฃ
Save and share! ๐๐ผโฅ๏ธ
hashtags
analysis
This post got
34% more likes
compared to @howtopracticeyoga's average. It uses
the average amount of hashtags
and its
caption is 12% shorter
7,492
56
Oct 09 2020 GMT14:53
captions
We got you ๐๐ผโฃ
โฃ
From over 150 classes of yoga, sculpt, meditation/breathwork ranging from 5 - 75 minutes, we have something for everyone. If youโre looking for a feel good flow, how to do a yoga pose, deep stretch, or to break a sweat, look no further. โฃ
โฃ
Sometimes you just need a yoga class in your life!โฃ (LINK IN PROFILE โ> @howtopracticeyoga)โฃ
โฃ
๐๐ฑ๐ค๐ฐ๐ฎ๐ช๐ฏ๐จ ๐ค๐ญ๐ข๐ด๐ด๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐ณ๐ช๐ฆ๐ด:โฃ
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ (tomorrow): Yogasculpt with @missblissyoga at 9am PTโฃ
๐ฆ๐๐ป๐ฑ๐ฎ๐: Vinyasa IG live with @lizbiscevic at 9am PTโฃ
๐ ๐ผ๐ป๐ฑ๐ฎ๐: Vinyasa collection: PEAK postures series with @lizbiscevic dropping โฃ
โฃ
What class are you most excited about? Comment below! ๐ง๐ปโโ๏ธ๐๐ผ
hashtags
analysis
This post got
27% more likes
compared to @howtopracticeyoga's average. It uses
the average amount of hashtags
and its
caption is 25% longer
comments
10,704
423
Oct 11 2020 GMT13:43
captions
Donโt worry. We will break it down for you one step at a time.
Start practicing with our yoga classes for every level and every body! (Link in bio โ> @howtopracticeyoga)
hashtags
#wegotyou
analysis
This post got
341% more likes
compared to @howtopracticeyoga's average. It uses
inf% more hashtags
and its
caption is 73% shorter
7,886
74
Oct 06 2020 GMT13:30
captions
Want to start or advance your inversion journey? ๐คธ๐ปโโ๏ธ โฃ
โฃ
Working on inversions build up core and upper body strength, increases balance (physically & mentally), tone the low body, help with hormone balance, and increase cognition/shift your perspective! ๐ โฃ
โฃ
Check out these drills for more stable inversions ๐๐ผ๐๐ผ You can also find more all-levels classes and full length yoga flows/classes from @actionhiro + our other amazing instructors on our HTPY platform as well! (LINK IN BIO โ @howtopracticeyoga) โฃ
โฃ
Save and share! ๐๐ผโฅ๏ธ
hashtags
analysis
This post got
23% less likes
compared to @howtopracticeyoga's average. It uses
the average amount of hashtags
and its
caption is 12% shorter
7,492
56
Oct 09 2020 GMT14:53
captions
We got you ๐๐ผโฃ
โฃ
From over 150 classes of yoga, sculpt, meditation/breathwork ranging from 5 - 75 minutes, we have something for everyone. If youโre looking for a feel good flow, how to do a yoga pose, deep stretch, or to break a sweat, look no further. โฃ
โฃ
Sometimes you just need a yoga class in your life!โฃ (LINK IN PROFILE โ> @howtopracticeyoga)โฃ
โฃ
๐๐ฑ๐ค๐ฐ๐ฎ๐ช๐ฏ๐จ ๐ค๐ญ๐ข๐ด๐ด๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐ณ๐ช๐ฆ๐ด:โฃ
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ (tomorrow): Yogasculpt with @missblissyoga at 9am PTโฃ
๐ฆ๐๐ป๐ฑ๐ฎ๐: Vinyasa IG live with @lizbiscevic at 9am PTโฃ
๐ ๐ผ๐ป๐ฑ๐ฎ๐: Vinyasa collection: PEAK postures series with @lizbiscevic dropping โฃ
โฃ
What class are you most excited about? Comment below! ๐ง๐ปโโ๏ธ๐๐ผ