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@fitmencook

+
1,626,989
0.51%
8,276
267

bio

Life healthier & happier! Food. Fitness. Kicks. Faith. Mental. 📱 Text me: +1 214-382-9558 🥘 My products: @thefitcook 📥 Med/Biz: fitmencook@gmail.com

languages

spanish and english

interests

Analysis

  • The total number of IG users following @username on last update.

  • The total number of IG users that @username was following on last update.

  • Indicated the number of follower @username has for every user he/she follows.

  • Indicates how this user uses his/her Instagram account.

  • The number of photos in @username’s feed. It might not be the same as the total amount of photos posted over time as Instagram offers the option to delete a photo at any time.

  • The date when @username last posted a photo to his/her feed.

  • How often does @username usually post a new photo/video.

  • The average amount of likes a photo by @username gets.

  • The average percentage of IG users who follow @username who like his/her photos.

    A good engagement rate is a sign of a healthy and responsive community.

  • The average amount of comments a photo by @username gets.

  • The average percentage of IG users who follow @username who comment on his/her photos.

  • Two users might have an average of 10 comments on their photos. One got 10 comments on every single one of his photos, while the other got 2 in most of them and 200 in a couple. The first user will have a high consistency while the second one will have a low consistency.

    A low comment consistency can indicate that the average amount of comments might have been affected artificially due to a promotion.

  • The average percentage of comments a photo gets in relationship to the likes.

popularity

1,626,989
911
mega influencer
@fitmencook is a mega influencer with 1,626,989 followers.

content

3,630
nan% vs. nan%
498 chars
1
Oct 12
+ daily
@fitmencook is incredibly active, publishing several times a day, with a great use of captions and a good use of hashtags

community engagement

8,276 / 0.51%
63%
267 / 0.00016%
56%
@fitmencook's community is decently engaged and consistent
not good nor bad
very low
low
good
high
very high

History

30 days
90 days
all
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Oct 13
37 1,626,989
911
3,630
0.51%
8,276
267
Oct 12
15 1,627,026
911
3,629
0.58%
9,460
282
Oct 04
308 1,627,041
909
3,617
0.55%
8,986
352
Sep 30
471 1,626,733
905
3,612
0.66%
10,812
363
Sep 26
138 1,626,262
902
3,608
0.74%
11,975
375
Sep 25
308 1,626,124
904
3,606
0.8%
12,935
326
Sep 24
6 1,626,432
904
3,604
0.85%
13,785
305
Sep 23
211 1,626,426
903
3,603
0.78%
12,751
280
Sep 20
33 1,626,215
899
3,600
0.8%
12,997
318
Sep 19
102 1,626,248
898
3,600
0.79%
12,817
315
Sep 18
69 1,626,350
898
3,599
0.85%
13,774
348
Sep 17
26 1,626,419
898
3,598
1%
16,320
399
Sep 16
112 1,626,393
899
3,598
0.94%
15,257
369
Sep 15
5 1,626,281
900
3,596
0.92%
14,921
367
Sep 14
108 1,626,276
899
3,594
0.9%
14,695
378
Sep 13
162 1,626,168
899
3,594
0.89%
14,408
372
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Sep 12
1,280 1,626,006
899
3,594
0.8%
13,052
338
Sep 11
419 1,624,726
899
3,592
1.22%
19,895
447
Sep 10
446 1,624,307
899
3,590
1.24%
20,219
433
Sep 09
277 1,623,861
900
3,588
1.18%
19,200
605
Sep 08
553 1,623,584
899
3,587
1.14%
18,455
591
Sep 07
444 1,623,031
898
3,587
1.03%
16,747
562
Sep 06
303 1,622,587
897
3,586
1.16%
18,881
602
Sep 05
381 1,622,284
897
3,586
1.11%
18,067
582
Sep 04
197 1,621,903
895
3,585
1.05%
17,038
554
Sep 03
434 1,621,706
896
3,583
1.16%
18,763
582
Sep 02
695 1,621,272
895
3,583
1.11%
18,067
563
Sep 01
183 1,620,577
895
3,582
1.03%
16,767
534
Aug 31
171 1,620,394
895
3,581
0.99%
16,004
552
Aug 30
130 1,620,223
894
3,581
0.97%
15,695
547
followers vs

Feed

last 12
last 24
last 36
comments comments
Jan 01 1970 GMT00:33
captions
How to: CRUNCHY air-fried @thefitcook Sriracha chickpeas! Great for snacking or munchies! Can you dig it?! 🙌🏾 Boom. (traducción abajo) — Cómo hacer: Garbanzo crujientes sabor sriracha, usando @thefitcook ! Bueno para la merienda o para frenar los antojos! Te gusta?! Bum.
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
LOVE this recipe and it’s always a crowd favorite. 💯 Grab recipe in FMC App (iPhone/Android) and fitmencook.com. Boom. (traducción abajo) — Algo para los munchies: coliflor frito en la freidora de aire con aioli de chipotle! Me ENCANTA esta receta y siempre es una favorita en las fiestas. 💯 Consigue la receta en la App FMC (iPhone/Android) y fitmencook.com. Bum.
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
🏈 Haters will say this is overkill. I say, “it’s 11AM and @ou_football still SUCKS!” 🤘🏾 and Happy weekend to my fellow @texaslonghorns! Everyone be safe this weekend - mask up, HORNS 🤘🏾up higher! As you cheer on your favorite team, let’s do so responsibly so we NEVER have to be apart from our sports again. Boom. 👟 @rafsimons Ozweego 😎 (Traducción abajo) — Los enemigos dirán que es una exageración con mis pantalones. Pero digo, “son las 11 de la mañana y la universidad @ou_football todavía sigue siendo HORRIBLE!” y feliz a todos los @texaslonghorns! Ten cuidado este finde - ponte la mascarilla y muestra tus HORNS 🤘🏾! Bum.
hashtags
#Hookem #RedRiverRivalry #Hookem #redriverrivary
comments comments
Jan 01 1970 GMT00:33
captions
SAD - seasonal affective disorder is real. Your mind is not playing tricks on you. BUT, there is hope...
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
: Apricot ginger salmon nugget bowl or nah? Comment below if you can dig it enough for a video! Boom. (traducción abajo) — : trozos de salmón con salsa de albaricoque, o no? Comenta abajo si quieres ver un video de la receta! Bum.
hashtags
#Lunch #Almuerzo
comments comments
Jan 01 1970 GMT00:33
captions
Back when social distancing wasn’t a thing. 😅 Comment below if you’ve made this or plan to make it! Recipe in FMC App (iPhone/Android) and fitmencook.com. Boom. (traducción abajo) — Mi estado de ánimo: tinga de pollo rápida! Cuando el distanciamiento social no era tan grave. 😅 Comenta abajo si has preparado la receta o si tengas planes de preparar! Receta en la App FMC (iPhone/Android) y fitmencook.com. Bum.
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
As an entrepreneur (and dreamer), you never get tired of seeing your hard work come together... 💯 Tonight I got to unbox my new @thefitcook wellness tea boxes. 🙏🏾 Video says it better... The new wellness tea boxes just got delivered! 🙌🏾😁 What do y’all think of the design for the hot teas? (The 2 specialty ice box tea designs are coming soon). And for those wanting to order, Follow @thefitcook for early pre-ordering and discount info!! Boom. (traducción abajo) — Como un empresario (un soñador), jamás te cansas de ver tu trabajo y ideas se juntan...💯 Hoy recibí los diseños de las nuevas cajitas para los tés de bienestar. 🙌🏾😁 ¿Qué opinan del diseño de los tés calientes? (Los 2 diseños especiales de té de caja de hielo estarán disponibles pronto). ¡Estoy muy emocionado de cómo salieron! ¡Dirígete a @thefitcook para REGISTRARTE para ofertas y descuentos por reserva anticipada y pedidos por adelantado! Bum.
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
Unpopular opinion: popcorn belongs on top of soup, just like croutons. 💯😤 Debate me. I’m fine standing alone when I’m on the right side. Now, who’s down for this creamy butternut squash soup with crunchy chickpeas AND popcorn?! Boom. (traducción abajo) 👟: KOTD: Pharrell Infinite Species 😎 — Opinión impopular: palomitas pertenecen encima de la sopa como una guarnición como crutones. 💯😤 Está bien que estoy solo en esta opinión porque yo sé que tengo razón. Entonces, quien quiere la receta para esta sopa de calabaza con garbanzos “fritos” y palomitas?! Bum.
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
Put the biggest smile on my face seeing @thefitcook spices featured on @goodmorningamerica AND endorsed by THE 🏀 @magicjohnson! It’s a dream to be able to create products for the world and y’all make that happen. THANK Y’ALL for your continued support in making our products a success! Link in bio to grab these spices NOW on Amazon! 🙌🏾 Boom. (traducción abajo) — ¡Tuve la sonrisa más grande en mi cara al ver las especias de @thefitcook presentadas en @goodmorningamerica Y respaldadas por @magicjohnson! ¡GRACIAS por su apoyo continuo para que nuestros productos sean un éxito! ¡Enlace en la biografía para obtener estas especias AHORA en Amazon! 🙌🏾 Bum!
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
😂🤣 What’s the craziest (or most unconventional) cold/flu remedy you’ve tried?! (This is in response to yesterday’s IG Live talking about hot coca-cola). Boom. (traducción abajo) — 🤣😂 Cuál es el “remedio” más loco (o no convencional) que has probado para curar el resfriado/gripe?! Bum.
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
Taco Tuuuuesday in a potato. 😎 🔥 Both the recipe and the 🎵 (by @bigsotorius). ULTIMATE dinner or meal! Grab the spices from @thefitcook, swap turkey for YOUR choice of protein! Tag a friend who could go for this! Bum. (traducción abajo) — El en una batata! TODO es chevere - la idea y la canción de @bigsotorius. Buenazo para la cena o una comida después de entrenar! Consigue los especias de @thefitcook y puedes sustituir con tu preferencia de proteína! Etiqueta a un amigo que le gustaría! Bum.
hashtags
#vibes #postworkout #martesdelostacos
comments comments
Jan 01 1970 GMT00:33
captions
Which one are you drinking?! 🙌🏾ICYMI, made some dope wellness drinks using some of my upcoming @thefitcook teas with @mistuh_fotay! Check out my IGTV for the replay. Hibiscus mango, southern ginger peach 😱, energy & focus tea with orange oil and calm/sleep tea with lemon oil & burned cinnamon. INSANE!! Oh and the last pic are my kicks 👟 just because...😎 — Cual bebida vas a tomar?! 🙌🏾Por si lo sabías, preparé unos cócteles de salud usando mis tés de @thefitcook con mi amigo @mistuh_fotay! Echa vistazo a mi IGTV prefieres?! Hibisco con mango, durazno y jengibre 😱, te para la energía con aceite de naranja, o té para dormir/descansar con aceite de limón y canela quemado. RICO!! Y una foto de mis tenis porque...😎
hashtags

Posting times

last 12
last 24
last 36
All times are shown in GMT

by days

by hours

Hashtags

top 5
top 15
top 25
all
#Hookem #RedRiverRivalry #redriverrivary #Lunch #Almuerzo
17%
8%
8%
8%
8%

Best performing posts

comments

fitmencook's best performing instagram post
comments
637
Oct 07 2020 GMT00:02
captions
😂🤣 What’s the craziest (or most unconventional) cold/flu remedy you’ve tried?! (This is in response to yesterday’s IG Live talking about hot coca-cola). Boom. (traducción abajo) — 🤣😂 Cuál es el “remedio” más loco (o no convencional) que has probado para curar el resfriado/gripe?! Bum.
hashtags
analysis
This post got
139% more likes
compared to @fitmencook's average. It uses
100% less hashtags
and its
caption is 37% shorter
fitmencook's best performing instagram post
comments
391
Oct 09 2020 GMT18:00
captions
LOVE this recipe and it’s always a crowd favorite. 💯 Grab recipe in FMC App (iPhone/Android) and fitmencook.com. Boom. (traducción abajo) — Algo para los munchies: coliflor frito en la freidora de aire con aioli de chipotle! Me ENCANTA esta receta y siempre es una favorita en las fiestas. 💯 Consigue la receta en la App FMC (iPhone/Android) y fitmencook.com. Bum.
hashtags
analysis
This post got
46% more likes
compared to @fitmencook's average. It uses
100% less hashtags
and its
caption is 24% shorter
fitmencook's best performing instagram post
comments
365
Oct 08 2020 GMT20:04
captions
: Apricot ginger salmon nugget bowl or nah? Comment below if you can dig it enough for a video! Boom. (traducción abajo) — : trozos de salmón con salsa de albaricoque, o no? Comenta abajo si quieres ver un video de la receta! Bum.
hashtags
#Lunch
#Almuerzo
analysis
This post got
37% more likes
compared to @fitmencook's average. It uses
100% more hashtags
and its
caption is 53% shorter

Appears in collections