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instagram profile photo

@beachyogagirl

+
1,049,681
0.34%
3,570
83

bio

beachyogagirl.com👈🏻 🔥Simple & effective #Yoga & #Pilates programs. Free 7-day trial! Click here🔗

languages

english

interests

Analysis

  • The total number of IG users following @username on last update.

  • The total number of IG users that @username was following on last update.

  • Indicated the number of follower @username has for every user he/she follows.

  • Indicates how this user uses his/her Instagram account.

  • The number of photos in @username’s feed. It might not be the same as the total amount of photos posted over time as Instagram offers the option to delete a photo at any time.

  • The date when @username last posted a photo to his/her feed.

  • How often does @username usually post a new photo/video.

  • The average amount of likes a photo by @username gets.

  • The average percentage of IG users who follow @username who like his/her photos.

    A good engagement rate is a sign of a healthy and responsive community.

  • The average amount of comments a photo by @username gets.

  • The average percentage of IG users who follow @username who comment on his/her photos.

  • Two users might have an average of 10 comments on their photos. One got 10 comments on every single one of his photos, while the other got 2 in most of them and 200 in a couple. The first user will have a high consistency while the second one will have a low consistency.

    A low comment consistency can indicate that the average amount of comments might have been affected artificially due to a promotion.

  • The average percentage of comments a photo gets in relationship to the likes.

popularity

1,049,681
568
mega influencer
@beachyogagirl is a mega influencer with 1,049,681 followers.

content

5,699
nan% vs. nan%
1,111 chars
4
Oct 12
+ daily
@beachyogagirl is incredibly active, publishing several times a day, with a poor use of captions but great use of hashtags

community engagement

3,570 / 0.34%
74%
83 / 0.00008%
67%
@beachyogagirl's community is decently engaged and consistent
not good nor bad
very low
low
good
high
very high

History

30 days
90 days
all
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Oct 13
3 1,049,681
568
5,699
0.34%
3,570
83
Oct 12
33 1,049,684
568
5,698
0.34%
3,619
77
Oct 08
238 1,049,651
565
5,693
0.25%
2,619
62
Oct 04
103 1,049,889
562
5,689
0.22%
2,266
68
Sep 30
276 1,049,992
562
5,685
0.19%
1,997
68
Sep 26
20 1,049,716
562
5,681
0.28%
2,982
125
Sep 25
48 1,049,736
562
5,680
0.29%
3,003
127
Sep 24
98 1,049,784
563
5,679
0.27%
2,878
125
Sep 23
196 1,049,686
562
5,678
0.27%
2,806
116
Sep 20
18 1,049,490
561
5,677
0.29%
3,000
115
Sep 19
27 1,049,472
560
5,677
0.27%
2,856
114
Sep 18
38 1,049,445
560
5,676
0.26%
2,777
112
Sep 17
65 1,049,483
560
5,675
0.25%
2,598
108
Sep 16
104 1,049,548
558
5,674
0.24%
2,488
103
Sep 15
161 1,049,652
558
5,674
0.21%
2,234
96
Sep 14
21 1,049,813
558
5,673
0.22%
2,320
98
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Sep 13
93 1,049,792
558
5,672
0.22%
2,316
78
Sep 12
44 1,049,699
557
5,670
0.38%
3,966
92
Sep 11
89 1,049,655
557
5,669
0.49%
5,099
110
Sep 10
121 1,049,744
556
5,668
0.5%
5,269
109
Sep 09
74 1,049,865
556
5,667
0.6%
6,279
126
Sep 08
109 1,049,939
556
5,666
0.69%
7,204
131
Sep 07
94 1,050,048
556
5,666
0.68%
7,149
129
Sep 06
112 1,050,142
557
5,665
0.72%
7,535
133
Sep 05
49 1,050,254
558
5,663
0.88%
9,246
150
Sep 04
21 1,050,303
558
5,662
0.89%
9,399
153
Sep 03
99 1,050,324
558
5,661
0.96%
10,036
157
Sep 02
267 1,050,423
558
5,660
1.01%
10,636
160
Sep 01
627 1,050,690
558
5,660
0.94%
9,915
148
Aug 31
72 1,051,317
558
5,657
0.94%
9,858
142
followers vs

Feed

last 12
last 24
last 36

Posting times

last 12
last 24
last 36
All times are shown in GMT

by days

by hours

Hashtags

top 5
top 15
top 25
all
#BYGMETHOD #Pilates #yoga #burnssogood #BYGMethod
67%
33%
33%
17%
17%

Best performing posts

comments

beachyogagirl's best performing instagram post
comments
134
Oct 09 2020 GMT13:56
captions
A little little over a year ago I had a mini break down. I went into a month long depression. I thought that at 45 years old, I was too “old” to not have my 💩 together and feel this way. ⠀ I had a business, personal, and physical crises happening all around me and I immediately went into blaming myself and thinking that it was all my fault. ⠀ A dear friend (@iamtulin) gave me a pep talk that I’ll never forget. As I cried to her about how much of a failure I am, she said with a firm yet loving tone: ⠀ “Nothing is wrong with you. Life just happens!” ⠀ She went on to tell me to “trust the timing” of the events that I perceived to be devastating. ⠀ After that call, I decided I could wallow (which I did for a while) in pity and self doubt, or I could use this as an opportunity to have the life I always wanted. ⠀ I found a therapist & she asked me to make a list “where I want to be in” 5 years, 3 years, 1 year & 1 month plan. ⠀ When she asked me to make the same list “if at the end of those time frames I 𝗸𝗻𝗼𝘄 𝗜 𝘄𝗶𝗹𝗹 𝗱𝗶𝗲” list, something in me clicked.💡 ⠀ I realized all this time I had been valuing things that hold no actual value when compared to death. ⠀ I knew then that all these things were happening at the 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 time for me. ⠀ My long list of goals changed to writing down “walks/time with my husband” and “daily quality time with my children.” ⠀ A year ago I never thought a Pandemic would make my new lists manifest in such a profound way but here we are. ⠀ I mean... my husband and I have always talked about home schooling our kids, but we knew we would never do it. It’s just crazy to think we are homeschooling now!😳 ⠀ I woke up this morning feeling conflicting emotions about everything. I’m beyond overwhelmed with feelings of sadness, anger and frustration, but yet, I’m so grateful for this past year. ⠀ Everything in my life may not be as I want it, (definitely not as I would have it) but all I can do is trust the timing.❤️ ⠀ Thanks for reading.🙏🏻 XO Kerri
hashtags
#timingiseverything
analysis
This post got
61% more likes
compared to @beachyogagirl's average. It uses
75% less hashtags
and its
caption is 94% longer
beachyogagirl's best performing instagram post
comments
115
Oct 10 2020 GMT14:54
captions
⭐️This 𝗰𝗼𝗿𝗲 workout is GOLD!⭐️ You will 𝘄𝗮𝗻𝘁 to bookmark this one! ⠀ If you are looking for ways to spice up your home or workouts, you have stumbled upon a great post!🎉 ⠀ I’m working on several new programs for 2021 (I can’t wait for this year to be over! How about you?🤗). These are all about functional movements. ⠀ We often think about “ab exercises” as a way to make our stomach look good, but a six pack doesn’t necessarily mean you have functional mobility throughout your body. ⠀ It might just mean that you have only trained your rectus abdominis (a superficial muscle) and nothing else. ⠀ What might better serve you is integrated core movements. These are exercises that help train many muscles at the same time through dynamic ranges of motion. ⠀ When all our muscles are strong and fire properly an amazing thing happens! ⠀ We 𝗳𝗲𝗲𝗹 better! ⠀ Looking better happens too but it’s far less exciting (especially to us over 40)! ⠀ Swipe through to see how to use these integrated core movements to train the entire body.💪🏻 ⠀ As always with Pilates, use audible exhalations and try to steady the core as you move through them. Lifting up the pelvic floor and bracing/hollowing the belly will also make these 💯👌🏼! ⠀ Which one is your favorite? Which seems the hardest? ⠀ (3 is my hardest 🔥 and 4 is my favorite🤩!) ⠀ If you want to practice with me, 𝗻𝗼𝘄 is the time! My yearly plan saves you 𝟰𝟬% and you are locked in 𝗳𝗼𝗿𝗲𝘃𝗲𝗿! ⠀ Link in bio! beachyogagirl.com
hashtags
#yoga
#pilates
#coreexercises
#BYGMethod
analysis
This post got
39% more likes
compared to @beachyogagirl's average. It uses
the average amount of hashtags
and its
caption is 47% longer
beachyogagirl's best performing instagram post
comments
114
Oct 07 2020 GMT16:22
captions
👉🏻Highly requested! How I use my ladder to stretch and strengthen! ⠀ I get asked every single day for videos about my ladder. I am not certified (if there is such a thing) but I practice a few things that my /handstand coach taught me years ago. Remember Eugene?🙃 ⠀ My husband made this ladder (there is a video on my YouTube if interested) however, you can buy them. ⠀ I will put an amazon link on my website that is highly reviewed. Click the link in my bio and go to “products”. ⠀ Please bookmark 🔖 this post and TAG anyone who would like it. I can also post this in a carousel or on my stories highlight if you’d like! ⠀ I actually had a few more ladder videos I can share. Does this ladder content interest anyone? ⠀ Let me know if you’d like more in that in the comments below.🙌🏻 ⠀ beachyogagirl.com
hashtags
#circus
#BYGMETHOD
#gymstall
#sweedishladder
#stallbars
#gymladder
analysis
This post got
37% more likes
compared to @beachyogagirl's average. It uses
50% more hashtags
and its
caption is 23% shorter

Appears in collections