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@avantgardevegan

+
521,759
2.17%
11,326
205

bio

🌱 Vegan Food by @gazoakley 📚 #PlantsOnlyKitchen cookbook OUT NOW 🍴RESTAURANT POP UP TOUR 2021 ⚡️ Exec Chef & Youtuber w/ 1.16m subs ❤️

languages

english

interests

Analysis

  • The total number of IG users following @username on last update.

  • The total number of IG users that @username was following on last update.

  • Indicated the number of follower @username has for every user he/she follows.

  • Indicates how this user uses his/her Instagram account.

  • The number of photos in @username’s feed. It might not be the same as the total amount of photos posted over time as Instagram offers the option to delete a photo at any time.

  • The date when @username last posted a photo to his/her feed.

  • How often does @username usually post a new photo/video.

  • The average amount of likes a photo by @username gets.

  • The average percentage of IG users who follow @username who like his/her photos.

    A good engagement rate is a sign of a healthy and responsive community.

  • The average amount of comments a photo by @username gets.

  • The average percentage of IG users who follow @username who comment on his/her photos.

  • Two users might have an average of 10 comments on their photos. One got 10 comments on every single one of his photos, while the other got 2 in most of them and 200 in a couple. The first user will have a high consistency while the second one will have a low consistency.

    A low comment consistency can indicate that the average amount of comments might have been affected artificially due to a promotion.

  • The average percentage of comments a photo gets in relationship to the likes.

popularity

521,759
682
macro influencer
@avantgardevegan is a macro influencer with 521,759 followers.

content

676
nan% vs. nan%
217 chars
1
Oct 12
daily
@avantgardevegan is quite active, usually publishing every day, with an amazing use of captions and a good use of hashtags

community engagement

11,326 / 2.17%
66%
205 / 0.00039%
43%
@avantgardevegan's community is well engaged and consistent
not good nor bad
very low
low
good
high
very high

History

30 days
90 days
all
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Oct 13
308 521,759
682
676
2.17%
11,326
205
Oct 12
2,235 521,451
684
675
2.34%
12,209
216
Oct 04
772 519,216
1,021
668
2.73%
14,162
213
Sep 30
1,220 518,444
1,020
668
2.7%
14,008
208
Sep 26
101 517,224
1,023
665
2.66%
13,741
238
Sep 25
103 517,123
1,024
665
2.69%
13,886
236
Sep 24
308 517,020
1,025
665
2.67%
13,809
235
Sep 23
983 516,712
1,024
665
2.57%
13,275
227
Sep 20
245 515,729
1,025
663
2.66%
13,727
225
Sep 19
355 515,484
1,024
662
2.61%
13,479
232
Sep 18
139 515,129
1,024
662
2.6%
13,373
230
Sep 17
293 514,990
1,023
661
2.7%
13,919
236
Sep 16
434 514,697
1,023
661
2.65%
13,661
232
Sep 15
203 514,263
1,023
660
2.73%
14,028
236
Sep 14
345 514,060
1,021
660
2.65%
13,628
231
Sep 13
243 513,715
1,020
659
2.49%
12,801
227
date
followers
following
uploads
eng. rate
avg. likes
avg. comments
Sep 12
241 513,472
1,026
659
2.48%
12,728
226
Sep 11
163 513,231
1,026
659
2.46%
12,629
225
Sep 10
267 513,068
1,025
659
2.34%
12,022
212
Sep 09
502 512,801
1,025
658
2.4%
12,291
221
Sep 08
472 512,299
1,027
658
2.39%
12,223
221
Sep 07
211 511,827
1,023
658
2.31%
11,848
218
Sep 06
356 511,616
1,022
657
2.31%
11,798
222
Sep 05
316 511,260
1,024
657
2.24%
11,455
213
Sep 04
299 510,944
1,026
656
2.18%
11,115
191
Sep 03
364 510,645
1,036
655
2.37%
12,116
422
Sep 02
215 510,281
1,036
655
2.29%
11,680
413
Sep 01
241 510,066
1,036
654
2.4%
12,236
424
Aug 31
250 509,825
1,037
654
2.28%
11,645
419
Aug 30
271 509,575
1,038
653
2.32%
11,834
509
followers vs

Feed

last 12
last 24
last 36
comments comments
Jan 01 1970 GMT00:33
captions
VEGAN HAM & CHEESE CROISSANT BAKE 🥵& BANANA CARAMEL PAINS AU CHOCOLAT 🍫 I’m very proud to announce part 2 of my collaboration with @laboulangere.uk VEGAN range, yes that’s right, you can get vegan croissants & pains au chocolats made by French bakers and sold in the UK & made for everyone. I’ve created 6 SUPER simple & quite wacky recipes using their products, which you will be able to get in a recipe book let & on my YouTube on world vegan day 1st november 👍 thanks for the opportunity @laboulangere.uk ❤️ you can get their amazing products from @thevegankindsupermarket , Sainsbury’s, Ocado & Tesco. Big love Gaz ❤️ don’t forget to stay tuned for the recipes.
hashtags
#VEGAN #AD #ambassador
comments comments
Jan 01 1970 GMT00:33
captions
PROTEIN PACKED 💪 VEGAN NANDOS TRAY BAKE. LINK IN BIO FOR THE RECIPE 🔥🔥🔥🔥
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
new video just gone live! HIGH PROTEIN 1 TRAY BAKES 🔥link in bio! This is one of the recipes, Piri Piri Tofu Tray bake. Protein packed, simple to make & absolutely peng 🥵 go check it, these recipes are perfect for meal prep! Happy Sunday, Gaz
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
Chipotle, Lime & Coriander Plantain Fritters with Jalapeño Dressing 💥 flavour, flavour, texture, texture! Recipe video & written recipe, link in bio 🔥 big love GAZ
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
DOUGHNUT TIME 🍩🍩🍩 LINK IN BIO FOR RECIPE 🔥 GAZ
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
unbelievable vegan PLANTAIN LASAGNE. Link in bio for the recipe🔥 this is 1 of 3 recipes that feature in my new episode on my YouTube show! Shout out to Puerto Rico 🇵🇷 who have a dish similar called a Pastelon💥 I used @meatlessfarm mince in the recipe which is pretty 🤯 go check out the video & recipes on my website now if you love plantain!!! GAZ ❤️
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
Fell in love with Nasi Goreng when I visited Indonesia a couple years ago, I made my interpretation of the dish & you can find the recipe by clicking the link in my bio 💪🇮🇩 really quick recipe!!! If you’re wondering my plates are from @nomliving 💥 Big love Gaz
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
VEGAN MOUSSAKA 🤤 link in bio for my recipe. Comfort food at its finest. Hope everyone has had a good week! No video on my YouTube tonight I’m sorry, few technical issues, but should have a special video up tomorrow eve 🤓 Gaz
hashtags
#VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
😈😈😈😈😈😈 link in bio for the recipe! Gaz ❤️
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
stop what you’re doing...Krispy Kreme’s veganised!!!! On my youtube now! Link in bio for the recipe 🔥 🍩 LOVE GAZ
hashtags
comments comments
Jan 01 1970 GMT00:33
captions
Spicy Arrabiata Penne Pasta with homemade vegan Parmesan 🍝 super simple & quick recipe from my cook book 🌱 link in bio to order! gaz ❤️ ps plates from @nomliving 🍲
hashtags
#PlantsOnlyKitchen #VEGAN
comments comments
Jan 01 1970 GMT00:33
captions
Full recipe - link in bio!! Who’s seen it already? Any going to give the recipe a go? Love Gaz ❤️
hashtags

Posting times

last 12
last 24
last 36
All times are shown in GMT

by days

by hours

Hashtags

top 5
top 15
top 25
all
#VEGAN #PlantsOnlyKitchen #AD #ambassador
75%
8%
8%
8%

Best performing posts

comments

avantgardevegan's best performing instagram post
comments
377
Oct 07 2020 GMT17:55
captions
unbelievable vegan PLANTAIN LASAGNE. Link in bio for the recipe🔥 this is 1 of 3 recipes that feature in my new episode on my YouTube show! Shout out to Puerto Rico 🇵🇷 who have a dish similar called a Pastelon💥 I used @meatlessfarm mince in the recipe which is pretty 🤯 go check out the video & recipes on my website now if you love plantain!!! GAZ ❤️
hashtags
#VEGAN
analysis
This post got
84% more likes
compared to @avantgardevegan's average. It uses
the average amount of hashtags
and its
caption is 71% longer
avantgardevegan's best performing instagram post
comments
363
Sep 28 2020 GMT19:27
captions
😈😈😈😈😈😈 link in bio for the recipe! Gaz ❤️
hashtags
analysis
This post got
77% more likes
compared to @avantgardevegan's average. It uses
100% less hashtags
and its
caption is 71% shorter
avantgardevegan's best performing instagram post
comments
347
Oct 08 2020 GMT13:23
captions
DOUGHNUT TIME 🍩🍩🍩 LINK IN BIO FOR RECIPE 🔥 GAZ
hashtags
#VEGAN
analysis
This post got
69% more likes
compared to @avantgardevegan's average. It uses
the average amount of hashtags
and its
caption is 73% shorter

Appears in collections